Massage Therapy for Back Pain
Back
pain is a very common problem with around eight in
10 people in Western countries suffering from
backache at least some of the time. Back pain is
usually not due to any serious disease. Most
episodes of back pain get better quickly. Simple
analgesics (pain killers) and modification of
activity is all that is needed.
However, about 50 per cent of people who get back
pain will have further episodes. The first step to
manage back pain is to rule out the possibility of
any medical problem, such as infection or fracture
(although these are rarely the cause).
Step Shen Shu point
On the lower back, 1.5 finger's breadth lateral to
the lower border of the spinous process of the
second lumbar vertebra.
Massage the point by thumb for 1-3 minutes.
Massage Therapy
Asthma - Bone Disorders - Deafness - Diarrhea -
Dizziness - Edema - Ejaculation Premature -
Emaciation - Hematuria - Impotence - Knee Disorders
- Leukorrhea - Lumbar Pain - Menses Irregular -
Nephritis - Nocturnal Emissions - Seminal Emissions
- Tinnitus - Urinary Dysfunction - Urinary
Incontinence - Visual Disturbances
Step Shan Zhong point
 On the sternal midline, level with the fourth
intercostal space, between the nipples.
Massage the point for 1-3 minutes.
Massage Therapy
Asthma - Chest Discomfort - Chest Pain - Cough -
Coughing Blood - Dyspnea - Hiccough - Intercostal
Neuralgia - Lactation Insufficient - Mastitis -
Palpitations - Respiratory Disorders - Throat
Disorders - Wheezing
Step Cheng Jin point
On the posterior leg, in the center of the heel and
back of knee. Massage the point by thumb for 1-3 minutes.
Massage Therapy
Relaxes The Tendons , Benefits The Foot And Heel ,
Activates The Channel , Alleviates Pain , Clears
Heat , Expels Wind ; Constipation
- Headache With Dizziness - Hemorrhoids - Intestinal
Cramping - Leg Pain - Lumbar Pain
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