Massage Therapy for Low Back Pain (Lumbago)
Low back
pain is very common among adults and is often caused
by overuse and muscle strain or injury.
Under general circumstance, the inappropriate gesture
to cause low back pain. The root of the neck and
shoulder have more burden because of the
inappropriate gesture,
and then it will have more burden to low back. The
low back will has pain, asleep, fatigue muscular and
more because of the inappropriate gesture.
The inappropriate gesture because of kidney disease
and other visceral disease are danger, please see a
doctor.
Step Shen Shu point
On the lower back, 1.5 finger's breadth lateral to
the lower border of the spinous process of the
second lumbar vertebra.
Massage the point by thumb for 1-3 minutes.
Massage Therapy
Asthma - Bone Disorders - Deafness - Diarrhea -
Dizziness - Edema - Ejaculation Premature -
Emaciation - Hematuria - Impotence - Knee Disorders
- Leukorrhea - Lumbar Pain - Menses Irregular -
Nephritis - Nocturnal Emissions - Seminal Emissions
- Tinnitus - Urinary Dysfunction - Urinary
Incontinence - Visual Disturbances
Step San Jiao Shu point
On the lower back, 1.5 finger's breadth to the lower
border of the spinous process of the first lumbar
vertebra.
wrap op low back and massage the point for 1-3
minutes.
Massage Therapy
Abdominal Distention - Ascites - Borborygmus -
Diarrhea - Digestive Disturbances - Dizziness -
Edema - Gastrointestinal Disorders - Headache -
Intestinal Disorders - Jaundice - Lumbar Pain -
Lumbar Stiffness - Stool With Undigested Food -
Urine Retention - Vomiting
Step Pang Guang Shu point
In the sacral region, 1.5 finger's breadth lateral
to the posterior midline, at the level of the second
posterior sacral foramen.
Wrap up buttocks with the hands and Massage it by
thumb for 1-3 minutes.
Massage Therapy
Constipation - Diarrhea - Dysuria - Genital Swelling
- Leg Muscle Weakness - Lumbosacral Pain - Sciatica
- Seminal Emissions - Urinary Dysfunction - Urinary
Incontinence - Urination Frequent - Urine Dark -
Urine Retention - Urogenital Disorders
Step Guan Yuan point
In the pubic region, on the anterior midline, 2
finger's breadth superior to the upper border of the symphysis pubis.
Massage it by thumb for 1-3 minutes.
Massage Therapy
Abdominal Pain - Amenorrhea - Diarrhea -
Dysmenorrhea - Dysuria - Hematuria - Hemorrhage
Postpartum - Hernia - Hypogastric Pain Twisting -
Impotence - Infertility - Intestinal Disorders -
Leukorrhea - Menses Irregular - Menses Painful -
Nocturnal Emissions - Seminal Emissions - Stool With
Blood - Urinary Dysfunction - Urination Frequent -
Urine Retention - Uterine Bleeding Abnormal -
Uterine Prolapse - Windstroke
Step Tian Shu point
On the abdomen, 2 finger's breadth lateral to the
umbilicus.
Massage it by middle finger for 1-3 minutes.
Massage Therapy
Abdominal Distention - Abdominal Pain - Appetite
Absent - Borborygmus - Constipation - Diarrhea -
Edema - Gastrointestinal Disorders - Infertility -
Intestinal Disorders - Menses Irregular -
Peritonitis
Step Zhong Wan point
On the center line of abdomen, 4 finger's breadth
above umbilicus.Massage it a light by middle finger for 1-3 minutes.
Massage Therapy
ST patterns arising from an excess or a deficiency,
tonify deficient SP patterns (moxa useful).
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