Massage Therapy for Low Back Pain (Lumbago)
Low back
pain is very common among adults and is often caused
by overuse and muscle strain or injury.
Under general circumstance, the inappropriate gesture
to cause low back pain. The root of the neck and
shoulder have more burden because of the
inappropriate gesture,
and then it will have more burden to low back. The
low back will has pain, asleep, fatigue muscular and
more because of the inappropriate gesture.
The inappropriate gesture because of kidney disease
and other visceral disease are danger, please see a
doctor.
Step
Shen Shu Point
On the lower back, 1. 5 finger's breadth lateral to
the lower border of the spinous process of the
second lumbar vertebra.
Massage the point by thumb for 1-3 minutes.
 Massage Therapy
Asthma - Bone Disorders - Deafness - Diarrhea -
Dizziness - Edema - Ejaculation Premature -
Emaciation - Hematuria - Impotence - Knee Disorders
- Leukorrhea - Lumbar Pain - Menses Irregular -
Nephritis - Nocturnal Emissions - Seminal Emissions
- Tinnitus - Urinary Dysfunction - Urinary
Incontinence - Visual Disturbances
Step
San Jiao Shu Point
On the lower back, 1. 5 finger's breadth to the lower
border of the spinous process of the first lumbar
vertebra.
wrap op low back and massage the point for 1-3
minutes.
Massage Therapy
Abdominal Distention - Ascites - Borborygmus -
Diarrhea - Digestive Disturbances - Dizziness -
Edema - Gastrointestinal Disorders - Headache -
Intestinal Disorders - Jaundice - Lumbar Pain -
Lumbar Stiffness - Stool With Undigested Food -
Urine Retention - Vomiting
Step
Pang Guang Shu Point
In the sacral region, 1. 5 finger's breadth lateral
to the posterior midline, at the level of the second
posterior sacral foramen.
Wrap up buttocks with the hands and Massage it by
thumb for 1-3 minutes.
Massage Therapy
Constipation - Diarrhea - Dysuria - Genital Swelling
- Leg Muscle Weakness - Lumbosacral Pain - Sciatica
- Seminal Emissions - Urinary Dysfunction - Urinary
Incontinence - Urination Frequent - Urine Dark -
Urine Retention - Urogenital Disorders
Step
Guan Yuan Point
In the pubic region, on the anterior midline, 2
finger's breadth superior to the upper border of the symphysis pubis.
Massage it by thumb for 1-3 minutes.
Massage Therapy
Abdominal Pain - Amenorrhea - Diarrhea -
Dysmenorrhea - Dysuria - Hematuria - Hemorrhage
Postpartum - Hernia - Hypogastric Pain Twisting -
Impotence - Infertility - Intestinal Disorders -
Leukorrhea - Menses Irregular - Menses Painful -
Nocturnal Emissions - Seminal Emissions - Stool With
Blood - Urinary Dysfunction - Urination Frequent -
Urine Retention - Uterine Bleeding Abnormal -
Uterine Prolapse - Windstroke
Step
Tian Shu Point
On the abdomen, 2 finger's breadth lateral to the umbilicus.
Massage it by middle finger for 1-3 minutes.
Massage Therapy
Abdominal Distention - Abdominal Pain - Appetite
Absent - Borborygmus - Constipation - Diarrhea -
Edema - Gastrointestinal Disorders - Infertility -
Intestinal Disorders - Menses Irregular - Peritonitis
Step
Zhong Wan Point
On the center line of abdomen, 4 finger's breadth above umbilicus. Massage it a light by middle finger for 1-3 minutes.
Massage Therapy
ST patterns arising from an excess or a deficiency, tonify deficient SP patterns (moxa useful).
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Massage Therapy Symptom Category |
| Head and Face : |
Headache, Head Heaviness - Face Neuralgia - Eye Fatigue - Neuralgia in the back of the head - Eyesight Going - Spastic Face |
| Ear and Nose : |
Snuffle - Chronic Rhinitis, Nasal Sinusitis - Pollen Rhinitis - Tinnitus and Deaf |
| Oral and Pharynx : |
Toothache - Stomatitis - Sore Throat |
| Neck, Shoulder : |
Neck Pain, Shoulder Stiff - Stiff Neck - Gout - Periarthritis Shoulder |
| Arm, Hand, Chest : |
Arm Paralysis - Tennis Elbow (Elbow Joint Pain) - Twist of the Wrist - Chest Pain, Intercostal Neuralgia |
| Low back, Leg, Foot : |
Low Back Pain - Back Pain - Sciatica - Knee Pain - Leg Cramps - Rheumatoid Arthritis |
| Digestive System : |
Abdominal, Stomach Flatulence - Chronic Gastritis, Stomach Ache - Stomach Ulcer, Duodenal Ulcer - Chronic Diarrhea,Enteritis - Constipation - Hemorrhoids |
| Respiratory System : |
Colds Symptoms - Cough, Expectoration - Chronic Bronchitis - Asthma - Hiccups |
| Circulatory System : |
Insomnia - Vertigo - Hypersomnia, Exhausted - Heart Arrhythmia, Palpitations - Hypertension(High Blood Pressure) - Hypotension |
| Genitourinary System : |
Cystitis, Urinary Tract Infection - Nephrotic, Oedema - Frequent Urination - Erectile Dysfunction |
| Women Disease : |
Dysmenorrhea, Menoxenia - Pregnancy Reaction - Menopausal Syndrome - Female Infertility |
| Children Diseases : |
Sleep Problems (Baby Howling) - Bedwetting - Institutional Weakness - Measles, Mumps, Rubella - Postnatal Stimulation Baby Massage |
| Other Symptom : |
Weight Loss Reducing Fat - Freckles, Chloasma, Acne - Hair Loss and Alopecia - Diabetes - Alzheimer's |
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