Massage Therapy for Leg Cramps
An attack
of leg cramp cause sharp pain and musclespasm. It often happend to sit and sleep in a long time or swimming. A lot of reason because of muscle weakness or deficiency cold.
Step
Pang Guang Shu point
In the sacral region, 1. 5 finger's breadth lateral
to the posterior midline, at the level of the second
posterior sacral foramen. Wrap up buttocks with the hands and Massage it by
thumb for 1-3 minutes.
 Massage Therapy
Constipation - Diarrhea - Dysuria - Genital Swelling
- Leg Muscle Weakness - Lumbosacral Pain - Sciatica
- Seminal Emissions - Urinary Dysfunction - Urinary
Incontinence - Urination Frequent - Urine Dark - Urine Retention - Urogenital Disorders
Step
Zu San Li point
On the leg, one finger breadth lateral to the tibia's anterior crest, 3 finger's breadth inferior to knee. Massage the point for 1-3 minutes.
Massage Therapy
Abdominal Distention - Abdominal Pain - Allergies -
Asthma - Borborygmus - Chest Pain - Constipation -
Cough - Diarrhea - Digestive Disturbances -
Dizziness - Dysuria - Edema - Edema Lower Body -
Fever - Gastrointestinal Disorders - Hemiplegia -
Hiccough - Hypertension - Indigestion - Intestinal
Disorders - Jaundice - Knee
Disorders - Leg Pain -
Mastitis - Mental Disorders - Nausea - Neurasthenia
- Pancreatitis - Paralysis Due To Wind Stoke -
Reproductive System Disorders - Seizures - Shock -
Stomach Pain - Tibial Bone Pain - Ulcer Gastric - Vomiting - Weakness General
Step
Cheng Jin Point
On the posterior leg, in the center of the heel and
back of knee.
Massage the point by thumb for 1-3 minutes.
Massage Therapy
Relaxes The Tendons, Benefits The Foot And Heel, Activates The Channel, Alleviates Pain, Clears Heat, Expels Wind
Constipation - Headache With Dizziness - Hemorrhoids - Intestinal Cramping - Leg Pain - Lumbar Pain
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Massage Therapy Symptom Category |
| Head and Face : |
Headache, Head Heaviness - Face Neuralgia - Eye Fatigue - Neuralgia in the back of the head - Eyesight Going - Spastic Face |
| Ear and Nose : |
Snuffle - Chronic Rhinitis, Nasal Sinusitis - Pollen Rhinitis - Tinnitus and Deaf |
| Oral and Pharynx : |
Toothache - Stomatitis - Sore Throat |
| Neck, Shoulder : |
Neck Pain, Shoulder Stiff - Stiff Neck - Gout - Periarthritis Shoulder |
| Arm, Hand, Chest : |
Arm Paralysis - Tennis Elbow (Elbow Joint Pain) - Twist of the Wrist - Chest Pain, Intercostal Neuralgia |
| Low back, Leg, Foot : |
Low Back Pain - Back Pain - Sciatica - Knee Pain - Leg Cramps - Rheumatoid Arthritis |
| Digestive System : |
Abdominal, Stomach Flatulence - Chronic Gastritis, Stomach Ache - Stomach Ulcer, Duodenal Ulcer - Chronic Diarrhea,Enteritis - Constipation - Hemorrhoids |
| Respiratory System : |
Colds Symptoms - Cough, Expectoration - Chronic Bronchitis - Asthma - Hiccups |
| Circulatory System : |
Insomnia - Vertigo - Hypersomnia, Exhausted - Heart Arrhythmia, Palpitations - Hypertension(High Blood Pressure) - Hypotension |
| Genitourinary System : |
Cystitis, Urinary Tract Infection - Nephrotic, Oedema - Frequent Urination - Erectile Dysfunction |
| Women Disease : |
Dysmenorrhea, Menoxenia - Pregnancy Reaction - Menopausal Syndrome - Female Infertility |
| Children Diseases : |
Sleep Problems (Baby Howling) - Bedwetting - Institutional Weakness - Measles, Mumps, Rubella - Postnatal Stimulation Baby Massage |
| Other Symptom : |
Weight Loss Reducing Fat - Freckles, Chloasma, Acne - Hair Loss and Alopecia - Diabetes - Alzheimer's |
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